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This service is closing in June 2026 and no longer accepting referrals.
Adults who self-identify as having experienced a childhood trauma. Childhood trauma is defined as exposure to multiple traumatic events and/or long-term exposure to traumatic events. The effects of this vary from person to person but can lead to isolation, feelings of shame and an inability to respond to their emotions in a way that feels positive / sustainable.
Connect to Grow provides a safe space where people can come together to:
The 6 week programe supports people to find out about trauma and how it can impact their daily life, get tools and learn ways to lower the negative impact, and build confidence.
Sessions will take place at Barca-Leeds, Manor House, 259 Upper Town Street, Bramley, Leeds, LS13 3JT.
"When I have attended and I arrive a bit down, I leave in a better mood, feeling lighter after off loading. My mood always changes to happier as the people and staff are great, and good listeners and they never once judged me."
- Connect To Grow participant
Please email counselling@barca-leeds.org for more info about Connect To Grow.
Related Impact and Innovation
Set of resources and activities developed by our Connect To Grow service to support adults who self-identify as having experienced a childhood trauma.
